Friday, March 2, 2012

Science Friday: Video Edition

I saw this video a few months ago, in the days before I had a blog, and thought about how it needed to be shared. Fortunately, I was recently reminded of it in a post about how doctors ignore this advice. I know it’s sort of a cop out of a post but I think Dr. Mike Evans says it better than I can. So please take the time to watch the video, and then the time to follow its advice.

As the video says, it doesn’t have to be running. But if it is, here’s what you can look forward to: 

Dream big, 

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